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John M's avatar

I have a long standing friend from work, maybe 25 years. She’s always been into what I think of in my narrow-minded way as new age, spiritualism, woo.

We were out for dinner recently and someone asked how golf was going. I said shit, followed up with some detail. She said you’re always giving your monkey too much energy. She explained the concept. That weekend I turned my game around. Purely through my inner conversation.

Later in a LinkedIn work related post she chastised me for my self deprecating talk.

That combined with a coincidental conversation with one of my directors around the same time on a completely unrelated topic crystallised a major psychological realisation for me. It holds me back at work and golf. Probably life too. I am far too critical when I talk to myself in that inner conversation. I am my own worst critic.

This is a bit (lot) more woo than you might have expected in a comment. But it’s real. I didn’t realise how much I was berating myself.

I plan to get coaching specifically on this. Primarily for work (I’m a co-founder of a startup management consulting firm) but I’m sure it will trickle through to life and probably golf too.

Happy to keep you posted if you’re interested.

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